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Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts, Blue Cover, (96) 8 x 6 Sheets

Item #: HBG978078584204-ES 
Available: Out of Stock
Quarto Guided Journal: 3-Minute Positivity - Transform Your Life by Changing Your Thoughts
  • Re-train your brain to reframe your emotions.
  • Improve emotional, physical and mental well-being.
  • Employs neuroscience and psychology-based techniques.
  • Wide range of activity and writing prompts.
  • Designed to take three-minutes per activity.
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