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Guided Journal: Two Minute Evenings - Wind Down Your Day by Neil Pasricha, Blue/Silver Cover, (152) 6.25 x 4.75 Sheets

Item #: CHB978179722987-ES 
Available: Out of Stock
CHRONICLE BOOKS Guided Journal: Two Minute Evenings - Wind Down Your Day with Intention by Neil Pasricha
  • An easy two-minute ritual for focusing the mind.
  • Helps you let go of stress and boost happiness.
  • Supports the development of healthy sleep habits.
  • Easy-to-follow reflection and writing prompts.
  • Clean, encouraging page layouts.
  • Plenty of writing space for each day's prompts.
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From the acclaimed author of the bestselling Two Minute Mornings, Neil Pasricha's calming follow-up: Two Minute Evenings - Wind Down Your Day with Intention, encourages reflection while offering a quick and easy way to let go of stress and build good sleeping habits. Use its easy-to-follow thinking and writing prompts to focus the mind, establish a practice of gratitude and cultivate happiness. Drawn from psychological research, it delivers an effective way to scroll back through your day. Pocket Sized: Yes; Book-Binding Type: Sewn; Book-Binding Details: Hard Cover; Book-Binding Edge: Side.

Log Books & Journals

Back-Cover Material
Laminated Paperboard
Book Width
5.1"
Book-Binding Details
Hard Cover
Book-Binding Edge
Side
Book-Binding Type
Sewn
Book-Spine Length
6.55"
Color Family
Blue
Cover Color
Blue/Silver
Dated
No
Front-Cover Material
Laminated Paperboard
Global Product Type
Daily Diaries
Number of Subjects/Sections
1
Pocket Sized
Yes
Post-Consumer Recycled Content Percent
0%
Pre-Consumer Recycled Content Percent
0%
Product Biodegradability Indicator
N
Product Compostability Indicator
N
Sheet Color
White
Sheet Rule/Format Details
Daily Writing Prompts
Sheet Rule/Format Type
Guided Journal Format
Sheet Size (Bound-Side First)
6.25 x 4.75
Sheets per Book/Journal
152
Total Recycled Content Percent
0%
UPC
000000000000

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