Re-train your brain to reframe your emotions and learn to focus on positivity. Using neuroscience and psychology-based techniques, this accessible journal guides you through exploring negative thoughts and practicing positivity. Though each activity and writing prompt is designed to take only three minutes, each one is highly effective for those looking to improve their emotional, physical and mental well-being. Learn how to cope with your emotions and how to identify the thoughts and beliefs hindering you, so you can become your best self. Pocket Sized: No; Book-Binding Type: Glued/Gummed; Book-Binding Details: Soft Cover; Book-Binding Edge: Side.

Featuring engaging imagery, easy-to-follow writing prompts and plenty of space to capture "overthoughts," Am I Overthinking This? by Michelle Rial provides a compassionate, relatable release valve to help get "overthinking" out of your head and onto paper. Brimming with Michelle Rial's witty, fun-to-read charts, it's a must-have companion for people who love humorous, relatable visuals, too. If you're a fan of her bestselling book, Am I Overthinking This? Over-Answering Life's Questions in 101 Charts, this guided writing journal might prove to be the perfect, in-practice companion. Pocket Sized: No; Book-Binding Type: Sewn; Book-Binding Details: Hard Cover; Book-Binding Edge: Side.

Perfect for expert, fairly new and expecting moms, this guided journal is a funny (yet heartfelt) way for any mom to take inventory of all her accomplishments (not to mention total up approximately how much money her kids owe her). If you're not a mom, gift it to yours to make amends for all the countless things you took for granted; or if you are a mom, gift it to a mother to be, if only to give her a helpful heads up on what's to come. No matter the occasion, A Trillion Things All Moms Do That Get Taken for Granted provides a fun, lighthearted path for recording a mother's memories. Pocket Sized: Yes; Book-Binding Type: Sewn; Book-Binding Details: Hard Cover; Book-Binding Edge: Side.

Trying to juggle multiple responsibilities while trying to balance family, work, social and personal time can be overwhelming, and Calm the Chaos - A Daily Practice for a More Peaceful Life might be just the thing to help you. Taking the time to develop a daily routine of reflection and intention can do wonders to calm inner chaos, and this journal's clear, easy-to-follow writing prompts make it easy. Though the journal might not solve problems, it can do wonders for those trying to manage daily stress and quell anxiety. Start developing the right habits and let Calm the Chaos help you find inner balance, harmony and tranquility. Pocket Sized: No; Book-Binding Type: Sewn; Book-Binding Details: Hard Cover; Book-Binding Edge: Side.

Using the therapeutic power of creativity to help people navigate the pain of bereavement, in Drawing on Grief - Exploring Loss through Creativity by Kate Sutton, the author pulls from her own experiences of losing a loved one to help others through this difficult journey. By presenting guided prompts along with memories of her own and quotes from others, she guides others through visual art and writing exercises to help people navigate through grief. A modern and insightful approach to the pain of loss, this compassionate journal helps people look after themselves as they traverse one of life's most challenging moments. Pocket Sized: No; Book-Binding Type: Glued/Gummed; Book-Binding Details: Soft Cover; Book-Binding Edge: Side.

Explore the value of self-care, the importance of self-compassion and the power of play with Melissa Bernstein, Co-Founder of Melissa & Doug Toys! Let the Practice Makes Purpose™ Guided Journal be your transformative guide towards strengthening your well-being and unlocking your full potential. Bringing together science and insights ranging from modern psychotherapy to ancient wisdom, it offers a step-by-step process for creating a daily, deliberate well-being practice. Pocket Sized: No; Book-Binding Type: Wire-O; Book-Binding Details: Twin-Wire: Soft Cover; Book-Binding Edge: Side.

Blaze a new path with Spark Adventure - A Journal for Trailblazers & Wanderers. Part of the popular Spark series, this inspiring journal can lead you to new discoveries and give you a place to record them. Let adventure lead the way and capture all the details! Peppered with engaging artwork and inspiring prompts, this guided journal provides the help one might need to identify unexpected paths, broaden horizons and reflect on meaning; and with its mix of inviting page styles and layouts, it also has plenty of space for self-expression. Pocket Sized: No; Book-Binding Type: Sewn; Book-Binding Details: Hard Cover; Book-Binding Edge: Side.

From the acclaimed author of the bestselling Two Minute Mornings, Neil Pasricha's calming follow-up: Two Minute Evenings - Wind Down Your Day with Intention, encourages reflection while offering a quick and easy way to let go of stress and build good sleeping habits. Use its easy-to-follow thinking and writing prompts to focus the mind, establish a practice of gratitude and cultivate happiness. Drawn from psychological research, it delivers an effective way to scroll back through your day. Pocket Sized: Yes; Book-Binding Type: Sewn; Book-Binding Details: Hard Cover; Book-Binding Edge: Side.

Capture your innovative thoughts and life's little moments in a hardcover journal by DesignWorks Ink®. As they're a safe place to lay out the biggest ideas, littlest reminders, greatest aspirations and even passing inspirations, it's easy to develop a special relationship with a journal, and these luxurious books aim to be worthy. Let their attractive covers invite your attention and their premium paper hold onto your words. Library-quality, smyth-sewn binding ensures they lie flat when open, and a satin marker ribbon stands at the ready to help you keep your place. Pocket Sized: No; Book-Binding Type: Sewn; Book-Binding Details: Smythe Sewn: Hard Cover; Book-Binding Edge: Side.

Capture your innovative thoughts and life's little moments in a hardcover journal by DesignWorks Ink®. As they're a safe place to lay out the biggest ideas, littlest reminders, greatest aspirations and even passing inspirations, it's easy to develop a special relationship with a journal, and these luxurious books aim to be worthy. Let their attractive covers invite your attention and their premium paper hold onto your words. Library-quality, smyth-sewn binding ensures they lie flat when open, and a satin marker ribbon stands at the ready to help you keep your place. Pocket Sized: No; Book-Binding Type: Sewn; Book-Binding Details: Smythe Sewn: Hard Cover; Book-Binding Edge: Side.

Known for their floral patterns and eclectic themes, Liberty London offers a wonderful range of innovative designs that resonate, and their Embroidered Cover Journals are no exception. To inspire you to pour out your thoughts on each richly textured page, inviting embroidery adorns the cover of each book's cover. Handmade to exacting standards with quality cloth and recycled cotton-fiber paper, these luxurious journals are as aesthetically pleasing as they are practical. Pocket Sized: No; Book-Binding Type: Sewn; Book-Binding Details: Hard Cover; Book-Binding Edge: Side.

Known for their floral patterns and eclectic themes, Liberty London offers a wonderful range of innovative designs that resonate, and their Embroidered Cover Journals are no exception. To inspire you to pour out your thoughts on each richly textured page, inviting embroidery adorns the cover of each book's cover. Handmade to exacting standards with quality cloth and recycled cotton-fiber paper, these luxurious journals are as aesthetically pleasing as they are practical. Pocket Sized: No; Book-Binding Type: Sewn; Book-Binding Details: Hard Cover; Book-Binding Edge: Side.

Record a variety of business matters in this record-ruled record book. Boorum & Pease® Log Books are constructed with Smyth-sewn binding for a superior, tamper-evident page that lies flat as you write. This book provides numbered pages, a placemarking ribbon and a table of contents to help navigate entries. Each volume arrives individually film wrapped to protect durable covers with gold foil-stamped titles and acid-free paper printed with quality permanent and moisture-resistant ink. Pocket Sized: No; Book-Binding Type: Sewn; Book-Binding Details: Casebound: Hard Cover; Book-Binding Edge: Side.

Known for their elegantly stunning cover designs, all inspired by some of humanity's greatest cultural achievements, Paperblanks Hardcover Journals are designed to inspire you to find your muse and blaze your own path forward. Stretch out on custom-designed laid paper to detail your thoughts and feelings, your plans and achievements. To minimize distractions and ease your path forward, each journal features lay-flat, smyth-sewn binding. Persuasion Cover DesignJane Austen's novel Persuasion (1818) is the author's most biting and ironic work; and in the novel, Austen gives us a satisfying love story while also turning a critical gaze on the kinds of persuasion enforced on young women. This book's cover depicts a rare, reproduced page taken from the eleventh chapter of the author's surviving manuscript. Pocket Sized: No; Book-Binding Type: Sewn; Book-Binding Details: Smyth-Sewn: Hard Cover; Book-Binding Edge: Side.

Known for their elegantly stunning cover designs, all inspired by some of humanity's greatest cultural achievements, Paperblanks Hardcover Journals are designed to inspire you to find your muse and blaze your own path forward. Stretch out on custom-designed laid paper to detail your thoughts and feelings, your plans and achievements. To minimize distractions and ease your path forward, each journal features lay-flat, smyth-sewn binding. Celestial Magic Cover DesignLaurel Burch created brilliantly colored, exquisitely embellished, vibrant and moving artistic themes, and her celestial theme has evolved over the years in a vibrant color palette emblazoned with shimmering details of silver and gold, including rainbow-hued fish and sprays of colorful flowers cavorting with her suns, moons and stars. Pocket Sized: No; Book-Binding Type: Sewn; Book-Binding Details: Smyth-Sewn: Hard Cover; Book-Binding Edge: Side.

Known for their elegantly stunning cover designs, all inspired by some of humanity's greatest cultural achievements, Paperblanks Hardcover Journals are designed to inspire you to find your muse and blaze your own path forward. Stretch out on custom-designed laid paper to detail your thoughts and feelings, your plans and achievements. To minimize distractions and ease your path forward, each journal features lay-flat, smyth-sewn binding. Liyuan Cover DesignDuring the Tang Dynasty (618907), the Emperor Taizong founded an opera school called Liyuan (Pear Garden), which reached its pinnacle under the Qing Dynasty (16441911), giving birth to what is known as the Peking Opera, and this book's cover depicts a piece of a beautifully embroidered opera skirt from that pinnacle era. Pocket Sized: No; Book-Binding Type: Sewn; Book-Binding Details: Smyth-Sewn: Hard Cover; Book-Binding Edge: Side.

Known for their elegantly stunning cover designs, all inspired by some of humanity's greatest cultural achievements, Paperblanks Hardcover Journals are designed to inspire you to find your muse and blaze your own path forward. Stretch out on custom-designed laid paper to detail your thoughts and feelings, your plans and achievements. To minimize distractions and ease your path forward, each journal features lay-flat, smyth-sewn binding. The Little Prince Cover DesignAntoine de Saint-Exupéry (19001944) wrote a children's literature classic that's subsequently become one of the most translated books in the world, and this book's cover depicts one of his unmistakably meaningful illustrations. Pocket Sized: No; Book-Binding Type: Sewn; Book-Binding Details: Smyth-Sewn: Hard Cover; Book-Binding Edge: Side.

Colorfully stay on track throughout the school year with the Rainbow Silhouette Middle & High School Student Planner. Two-page weekly spreads start with a study tip and a planning tip, followed by a checklist for three weekly goals, plenty of space for seven subjects' worth of assignments and exams, a condensed space for weekend plans along with a "Don't Forget" notes block. Monthly pages feature space for long-term planning and an additional checklist for monthly goals. In the back of the book, nearly 20 pages of commonly referenced information covering a range of topics help students stay one step ahead. Calendar Term: August 2025 to June 2026. Pocket Sized: No; Book-Binding Type: Spiral Coil; Book-Binding Details: Coil-Lock Spiral Wire; Book-Binding Edge: Side.

The ideal assignment book for intermediate grades. Wirebound with a durable, laminated cover. Accommodates 40 weeks of assignments with space for eight subjects per day, Monday through Friday. Three-hole punched to fit in standard three-ring binder. Made entirely of recycled materials. Pocket Sized: No; Book-Binding Type: Wire-O; Book-Binding Details: Twin-Wire: Flexible Cover; Book-Binding Edge: Side.

In need of some solace and encouragement after a long day's journey? Turn to Carolina Pad® journals. Their silver-foil cover messages serve as reminders that amidst life's trials, there's always a Silver Lining. Soothing, multicolor designs grace each book's heavy-duty, rigid paperboard cover to inspire or enhance your desire to capture your thoughts, observations and feelings from day to day. Pocket Sized: No; Book-Binding Type: Wire-O; Book-Binding Details: Twin-Wire: Hardcover; Book-Binding Edge: Side.

In need of some solace and encouragement after a long day's journey? Turn to Carolina Pad® journals. Their silver-foil cover messages serve as reminders that amidst life's trials, there's always a Silver Lining. Soothing, multicolor designs grace each book's heavy-duty, rigid paperboard cover to inspire or enhance your desire to capture your thoughts, observations and feelings from day to day. Pocket Sized: No; Book-Binding Type: Wire-O; Book-Binding Details: Twin-Wire: Hard Cover; Book-Binding Edge: Side.

In need of some solace and encouragement after a long day's journey? Turn to Carolina Pad® journals. Their silver-foil cover messages serve as reminders that amidst life's trials, there's always a Silver Lining. Soothing, multicolor designs grace each book's heavy-duty, rigid paperboard cover to inspire or enhance your desire to capture your thoughts, observations and feelings from day to day. Pocket Sized: No; Book-Binding Type: Wire-O; Book-Binding Details: Twin-Wire: Hardcover; Book-Binding Edge: Side.

Keep your daily thoughts, notes and plans together in style. Water-resistant, soft-to-the-touch cover features beautiful, all-original embroidered artwork. Richly textured, 100% animal-free, vegan-leather material is nearly indistinguishable from genuine leather, with a completely natural feel. Though these journals are dressed to impress, it's their smyth-sewn, library-quality, casebound binding that helps to give them their unique layflat design, which is what truly sets them apart from the crowd. Never feel as though you're writing up-hill or down-hill, again. A sewn satin-ribbon bookmark helps you keep your place, no matter how many distractions your environment provides. High-quality paper delivers a luxurious writing experience with minimal ink-bleed. Samantha's Branches & LeavesThe embroidered cover design is inspired by Japanese folk art. Pocket Sized: Yes; Book-Binding Type: Sewn; Book-Binding Details: Casebound: Flexible Cover; Book-Binding Edge: Side.

Soft-to-the-touch, 100% animal-free, vegan-suede cover is nearly indistinguishable from the real thing. Delight your sense of touch with its smooth, velvety texture, and delight your sense of sight with its all-original embroidered artwork. No matter the situation, whether it's the board room's conference table, the classroom's lecture chair or your bedroom's writing desk, this journal is ideal for capturing your notes, daily thoughts and future plans. Though these journals are dressed to impress, it's their smyth-sewn, library-quality, casebound binding that helps to give them their unique layflat design, which is what truly sets them apart from the crowd. Never feel as though you're writing up-hill or down-hill, again. A sewn satin-ribbon bookmark helps you keep your place, no matter how many distractions your environment provides. High-quality paper delivers a luxurious writing experience with minimal ink-bleed. Evelyn's Floral BouquetThe embroidered cover design is inspired by Scandinavian folk art. Pocket Sized: Yes; Book-Binding Type: Sewn; Book-Binding Details: Casebound: Hard Cover; Book-Binding Edge: Side.